Readiness Quiz

Find out if you're ready to be a non-smoker

  1. I am aware that quitting smoking might make me gain a few pounds, but I am planning to exercise and monitor what I eat.
    • No
    • Yes

  2. I have the support of my friends and/or family that I can lean on during the quitting process.
    • No
    • Yes

  3. Quitting smoking is going to make me irritated with the world.
    • No
    • Yes

  4. I will smell better and be able to taste things better when I quit.
    • No
    • Yes

  5. I will have a really hard time being around other people who smoke when I quit.
    • No
    • Yes

  6. Most of the people I hang out with are smokers.
    • No
    • Yes

  7. I am aware that quitting smoking will be better for my health and reduce my chances of getting cancer or having a heart attack.
    • No
    • Yes

  8. I am going to be stressed out all the time when I quit smoking.
    • No
    • Yes

  9. I worry about exposing people to secondhand smoke.
    • No
    • Yes

  10. I have tried quitting in the past.
    • No
    • Yes


See Your Results

Illinois Tobacco Quitline

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